Programs

'Transitions with Frederica'
In life change is inevitable and with change comes transition. All of us will experience it at some point in our lives. “Transitions with Frederica” is a 5 step intensive on demand class that will introduce you to 5 fundamental steps to help you manage through times of transition.
Executive Coaching
I am an award winning, certified professional coach recognized by the International Coaching Federation (ICF), with over 20 years of experience coaching executive level leaders.
I have delivered over 450 hours of senior-level coaching to national and global executives at fortune 100/ 500 companies.
Speaker Services
My strengths lie in dynamic strategy, sharp insight, and exceptional facilitation. I have served as a keynote speaker across multiple sectors and led 50+ global leadership sessions.
I excel at designing learning experiences that motivate and inspire leaders to cultivate positive transformation.

