I am a speaker, strategist, award winning program designer and best selling author. For over 20 years I have delivered results focused leadership development solutions to my clients.  In 2015 I established my leadership and consulting practice where I help my clients discover and execute strategies to achieve performance excellence. My clients range from C-Suite leaders to new managers.  


My methodology is simple, I help you identify the obstacles that are getting in your way and give you the strategy and tools to overcome them. With this fresh perspective I have witnessed countless leaders increase their impact and effectiveness enabling them to achieve world-class results.  


My results focused coaching process and unique intuitive styles have led many executives to successfully adopt new techniques and tools to help them achieve their full potential. My client roster includes some of the top organizations in the country; Facebook, Honeywell, NASA, United States Homeland Security, National Basketball Association, OPTUM, Audible and many, many more. My clients describe me as passionate, charismatic, intuitive and outcome focused. 


Prior to founding my practice I was an impactful key leader at Verizon Wireless and KPMG where I received numerous industry awards and commendations that reflect the passion and dedication I bring to my work. 


I am a faculty member of the American Management Association and part time adjunct professor teaching in the Industrial and Organizational Psychology Master’s program for Fairleigh Dickinson University in Madison, NJ. I am a member of the International Coaching Federation. In 2015 I was a NJ Assembly Resolution Honoree for International Coaching Week, where I was recognized for my contributions to the coaching field. 


I am regarded by my clients as a resourceful learning strategist, highly energetic, effective keynote speaker and workshop facilitator. My key competency areas are leadership, performance management, corporate culture and communications.


If you need a fresh approach and perspective, coupled with high energy and an impactful presence, contact me to schedule a free consultation. 

“Frederica is skilled at how she communicates and can get a message across some positive and some not, but always developmental and helpful.”

– Dan Ginsberg, SVP Human Resources, Macy’s Corp.

“What sets Frederica apart is her ability to truly listen and understand an individuals/business needs. As a result, she is able to provide concise recommendations and guidance.” - Anna Compesi, Dir Human Resources, Stryker

“Frederica immediately honed in on some unhealthy attitudes that have been holding me back. Her insightful questions challenge me to dig deeper...”

– Kim Craft, Montclair Township Engineer

‘I am dedicated to helping leaders live up to their potential by challenging their thinking and providing insightful perspectives to help them get out of their own way.”

“I have a passion and talent for helping leaders discover what truly drives their leadership impact and removing what gets in their way of being able to lead with influence and confidence!”